THE ULTIMATE GUIDE TO AMARNATH KA MANDIR

4. Avoid Alcohol and Caffeine: These are many of the things that worsen the effects of altitude sickness and make the trek severe. The best thing can be to stay away from them with the duration of the yatra.Pilgrims undertake a challenging trek with the Himalayan terrain to hunt the blessings of your naturally formed ice Shiva Lingam inside the Ama